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Alert
Due to the smoke, This week's Alive After 5 (7/22) is moving to Treefort Music Hall. Come catch Banshee Tree and Degler from 5-8. Boise Rock School will be there fundraising and the AC will be blasting! Learn more about the concert here.

Don't miss out on the second to last FREE concert of the Season.

See you there! Read More

Body Basics

Category: Health & Fitness

1190 W. River Street
Boise, ID 83702
208-429-1236

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Body Basics provides a unique, boutique personal training experience to Treasure Valley clients. It specializes in functional movement personal training that improves strength, balance, and flexibility. This approach helps clients perform daily activities more efficiently and reduces the risk of injury. As part of the onboarding process, clients complete a comprehensive screening and are assigned a trainer that can best meet their individual needs. Body Basics creates a non-intimidating, fun fitness culture. It offers private and semi-private personal training, remote training and health coaching, all aimed at helping clients achieve their fitness goals in a supportive and caring environment.

Hours

Mon 5:30am - 6:30pm
Tue 5:30am - 6:30pm
Wed 5:30am - 6:30pm
Thr 5:30am - 6:30pm
Fri 5:30am - 6:30pm
Sat Closed
Sun Closed

Features

Locally Owned