Body Basics

1190 W. River Street
Boise, ID 83702
208-429-1236

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Body Basics provides a unique, boutique personal training experience to Treasure Valley clients. It specializes in functional movement personal training that improves strength, balance, and flexibility. This approach helps clients perform daily activities more efficiently and reduces the risk of injury. As part of the onboarding process, clients complete a comprehensive screening and are assigned a trainer that can best meet their individual needs. Body Basics creates a non-intimidating, fun fitness culture. It offers private and semi-private personal training, remote training and health coaching, all aimed at helping clients achieve their fitness goals in a supportive and caring environment.

Hours

Mon 5:30am - 6:30pm
Tue 5:30am - 6:30pm
Wed 5:30am - 6:30pm
Thr 5:30am - 6:30pm
Fri 5:30am - 6:30pm
Sat Closed
Sun Closed

Features

Locally Owned