Body Basics

1190 W. River Street
Boise, ID 83702
208-429-1236

Social Media

Body Basics provides a unique, boutique personal training experience to Treasure Valley clients. It specializes in functional movement personal training that improves strength, balance, and flexibility. This approach helps clients perform daily activities more efficiently and reduces the risk of injury. As part of the onboarding process, clients complete a comprehensive screening and are assigned a trainer that can best meet their individual needs. Body Basics creates a non-intimidating, fun fitness culture. It offers private and semi-private personal training, remote training and health coaching, all aimed at helping clients achieve their fitness goals in a supportive and caring environment.

Hours

Mon 5:30am - 6:30pm
Tue 5:30am - 6:30pm
Wed 5:30am - 6:30pm
Thr 5:30am - 6:30pm
Fri 5:30am - 6:30pm
Sat Closed
Sun Closed

Features

Locally Owned

Nearby Dining

Payette Brewing Company733 S Pioneer St (401 feet SW)
Panera Bread1150 W Myrtle St (0.2 miles NE)
The Garden Grille & Bar348 S 13th St (0.2 miles NE)
Woodland Empire1114 W Front St (0.3 miles NE)
Cottonwood Grille913 W River St (0.3 miles SE)

Nearby Shopping

Boise Farmer's Market1500 Shoreline Drive (0.3 miles NW)
Visit Boise Visitor Information1101 W Front St (0.3 miles NE)
Boise Art Glass1124 W Front St (0.3 miles NE)
Diamond Girls213 S 11th St (0.3 miles NE)
Steve Welsh Photography1191 W Grove St (0.3 miles NE)

Nearby Arts, Culture & Parks

Kristins Park730 S Pioneer St (167 feet SE)
Pioneer Park Tot Lot604 S Pioneer St (351 feet E)
Erma Hayman House617 Ash St (358 feet SE)
Shoreline Park1375 W. Shoreline Dr. (0.3 miles W)
Boise Art Glass1124 W Front St (0.3 miles NE)