Workout & Brunch with Boise Goat Yoga

Date and Time for this Past Event

• Saturday, Aug 28, 2021  10am - 10:45am

Location

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Details

We are so excited to have Boise Goat Yoga at Green Acres for this week’s Workout & Brunch series. Emily will lead you through a lighthearted vinyasa flow. Suitable for yogis of all levels. Stick around after class to meet a couple goats from the Urban Farm! The goats will be here until 11:30. Bring the kids to meet the kids! They are very gentle & always love to meet new people.

Please bring your own yoga mat. This is a free workout. (Donations are always accepted & appreciated.)

Follow up with brunch from The Falafel Company, a sweet treat from Hokey Pokey Thai Ice Cream Rolls, & a coffee or mimosa (or BOTH!) from the Green Acres Cafe & Bar.

Boise Goat Yoga is celebrating its 5th season of hosting Boise’s most fun outdoor yoga event! Their back yard goats are gentle, curious, and ready to lend their happy energy to your gentle vinyasa flow.

Host and teacher Emily Nielsen has been a fitness and wellness coach in Boise for more than a dozen years and lends her lighthearted energy to her fun and safe yoga practices. In additions to hosting her goat yoga classes, she also teaches yoga at the Treasure Valley YMCA, and leads retreats and “playshops” around the state and at her urban farm studio. Learn more at www.LivelyBalance.com