Workout & Brunch with The Gym! at Green Acres Food Truck Park

Date and Time for this Past Event

• Saturday, Aug 7, 2021  10am - 10:45am

Location

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Details

Join us for this free 45-minute bodyweight-focused workout that is equal parts strength and cardio. All attendees will receive a Buy One Get One Free Beverage coupon to use at Green Acres. Coupons work on all coffee, soda, beer/wine, etc! Did someone say mimosa?… The Something Different Food truck will be ready immediately after serving brunch!
Instructor: John Adolph | John’s passion for fitness led him to quit his career as a lawyer to pursue full-time personal training in 2013. John meets his clients where they are fitness-wise and uses science-based exercises and creativity to get the best results for everyone. He has trained clients from all backgrounds and health concerns from lumbar spine rehabilitation, obesity, weight loss surgery, mental health issues, cancer, knee and ankle injuries. John has trained clients of all ages including his oldest at 89. As an Ironman triathlete, ultramarathon runner, weight lifter and rock climber, John has a variety of fitness passions and understands the value of staying strong through strength training. His education and certifications include: Bachelors in Communications – University of Washington; Doctor of Jurisprudence – University of Wisconsin; NASM Certified Personal Trainer; TRX Suspension Training Specialist; TRX Functional Training Specialist; IKFF Kettlebell Level 1 Teacher; RockTape Kinesiology Practitioner
The Gym is a local gym in downtown Boise that offers group classes, personal training, Peloton Live indoor cycling, full service locker rooms and a eucalyptus steam room