Workout & Brunch Series - POUND & POUR with the Treasure Valley Pound Posse at Green Acres Food Truck Park

Dates and Times for this Past Event

• Saturday, Aug 21, 2021  11am-11:45am
• Saturday, Aug 14, 2021  11am-11:45am

Location

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Details

Channel your inner rockstar w/ this full body cardio jam session and sweat-dripping fun of playing the drums. You gotta try it. *Free workout. *

A little about PoundFit: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

Food trucks will be onsite for brunch & treats. Mimosas always available at the Green Acres Cafe & Bar.